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Journey into the Imagination

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A Comfortable Belief


 Logo James J Mapes
The Journey : Part 2 of 3 : Why Quantum Leap Thinking?

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Thanks to your encouragement... I have finally decided to expand my site to include information about hypnosis, which is the basis for my one-man show: "Journey into the Imagination".

Many of you may know me only in the capacity of a corporate speaker on the subjects of creativity, change, risk, vision, teambuilding and breakthrough thinking. Others may know me only as a clinical hypnotist and performer of hypnosis. I have purposefully kept these two areas of my life separate because I have learned how the mere mention of being "a hypnotist" impacts and colors people’s perceptions of who I am and what I do.

People want to feel comfortable with their beliefs, and hypnosis is one area which can cause great discomfort. Why? Fear and fear only. Fear comes from lack of knowledge. Concerning the subject of hypnosis, most peoples’ discomfort comes from the erroneous belief that hypnosis is either fake or that hypnosis can cause you to loose control, reveal secrets, do something you don’t really want to do or make you crazy.

So, I’m going to tell you a little about the subject. Some of what you read may make you feel yet even more uncomfortable. Stick with it. You will gain insight into yourself, how you believe and therefore, how you make your choices in life.

I believe it's important for you to know why I do what I do...

I teach the principles of "QUANTUM LEAP THINKING" because I want to coach people to gain insights which will support them to lead the best quality of life possible. This can mean becoming more creative, learning to manage change, taking more risks, having more fun, developing a personal or professional vision and becoming more loving towards themselves and others. It can also mean, letting go of the need to control, manipulate and dominate. I practiced clinical hypnosis for years to help people help themselves. I continue to perform the show on a limited basis, both because I love to perform and I love to see people learn, question and open up, through entertainment, to their limitless possibilities. In every arena of my life, what I do is connected to helping other people expand their beliefs. If this sounds altruistic, it is merely by chance or fate or design or… whatever. I am very fortunate, indeed, because I love to do exactly what I do, and the rewards have been many.

BELIEFS AND BELIEF SYSTEMS

"Beliefs and ‘belief systems’ are what determine the quality of your life."

If you want to understand hypnosis, you must accept the sentence above as fact. Beliefs are what hypnosis is about: Beliefs and using your imagination to effect change. Hypnosis is nothing more than a skill and everyone has the potential to learn the skill. Most people, I’m sad to say, are clueless as to their own personal power. They are victims of their negative beliefs and fears, and those of others.

All our beliefs, yours and mine, were pretty much formed in our early childhood years. We were, in a sense, "programmed" by our environment, parents, friends, and teachers of all kinds. Children are, metaphorically, like little living computers: vulnerable, open and ready to be formed and molded. Some of that potential shaping is predisposed by genetics. Some is not. We still have a great deal of control over the majority of what we believe and all the choices we make.

Our beliefs form a kind of "filter" through which we see the world. If our beliefs are positive, loving and nurturing, we see the world in one way. If our beliefs are filled with fears of loss, abandonment, rejection, change, failure or success, we see the world in another way. The quality of our lives is determined by our choices and our choices are determined by what our filter allows us to see. Hypnosis is a tool, which allows us to modify, program, reprogram or change our beliefs, thereby changing the filter.

So, what about hypnosis? How you view hypnosis is directly related to your beliefs about life. Your belief about what hypnosis really is, may or may not have to do with what is true. When some people think of hypnosis, they encounter the fear of losing control, being controlled, revealing secrets, or made to do something stupid. Those fears have NOTHING to do with hypnosis. They have everything to do with peoples’ learned beliefs, how they view their world and, therefore, the choices they make.

A STATE OF HYPNOSIS?

Hypnosis is neither good nor bad, right nor wrong. The fact is: hypnosis is confusing. You can’t see it, touch it, examine it or taste it. Even the name is misleading. It comes from the Greek word, hypnos, meaning "sleep". It isn’t anything like sleep. In fact, hypnosis has nothing to do with sleep! And yet, the name stays, along with all the myths and misconceptions which surround it.

We enter in to and out of this elusive state hundreds of times during the day. It is a state of concentrated relaxation. Daydreaming can be looked at as a form of hypnosis. Have you ever been driving a car and were surprised that a forty-five minute drive seemed like ten minutes? Hypnosis. Have you been so absorbed in watching television, listening to music, surfing the web or reading that you did not hear someone talking to you? Hypnosis.

If you are neither asleep, nor unconscious, what are you? In this state, called hypnosis, your mind becomes remote and detached from everyday cares and worries. In this relaxed state, the part of the mind referred to as the "subconscious" is best able to respond creatively to suggestion, self-talk and imagery. In this state, you let things happen through your subconscious mind rather than trying to make them happen through your conscious mind and will power. In this heightened state of consciousness, suggestions given to you by the hypnotist, a tape or yourself, can be acted on more easily. What are called "posthypnotic suggestions" are suggestions, which can be "programmed" in the hypnotic state and will be carried out in your "normal" waking state. It’s important to remember that we enter in to and out of many alternative states of consciousness during a typical day. So even my use of the words "normal state" can be a bit confusing.

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Site launched November 2003 - Latest Update : June 1st, 2008